Anton Valley - La india dormida Hike
Active
8h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Today we visit the famous Sleeping Indian Girl. From certain viewpoints, the outline of the mountain resembles a girl lying on her back gazing at the skies. According to legend, an Indian princess wandered the mountains and died in disgrace after her lover committed suicide. The realism of the outline is enhanced by the fact that the ‘face’ and ‘neck’ have been cleared for grazing while her ‘hair’ remains forested and it is in this area we hike to discover a group of waterfalls and nature.
During the afternoon we visit the famous farmers and handcrafted market for lunch.
Available options
Anton Valley
This morning prepare to visit a pictures
dormain volcano crater, one of the best places to see in the mountains pf Panama.<br/>Day tour <br/>Group tour<br/>Duration: 9 hours<br/>Tourism Van<br/>Pickup included
Anton valley
Pickup included
What's included
Professional guide
Entrances to the trail
Transport by air-conditioned minivan
Tour with group
Detailed itinerary
1
Visit this trail for a nature walk to see petroghlyps and waterfalls climb up to the hill and at the end continue to the market for lunch not included
What's not included
Lunch
Gratuities
Available languages
Guide guide
EN
ES
Reviews breakdown
Tripadvisor
4.5
2 reviews
5★
1
4★
1
3★
0
2★
0
1★
0
Important information
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Child rate applies only when sharing with 2 paying adults
Important notes
• Comfortable walking shoes are recommended
• Minimum numbers apply. There is a possibility of cancellation after confirmation if there is not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund
About Panama City
Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.
Top Attractions
Panama Canal
One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.
Historical
Half-day to full day
Free to visit locks, tours vary
Casco Viejo
The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.
Historical
Half-day to full day
Free to explore, entry fees for museums
Biomuseo
Designed by Frank Gehry, the Biomuseo explores the biodiversity and natural history of Panama.
Museum
2-3 hours
Moderate
Ancon Hill
A popular hiking spot offering panoramic views of the city and the Panama Canal.
Nature
1-2 hours
Free
Panama Viejo
The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.
Historical
1-2 hours
Free to explore, entry fee for museum
Must-Try Local Dishes
Sancocho
A hearty chicken and root vegetable soup, often served with rice and corn.
Soup
Contains meat, can be made vegetarian
Ceviche
Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.
Appetizer
Contains seafood, can be made with various types of fish
Ropa Vieja
Shredded beef stew with vegetables, served with rice and beans.
Main Course
Contains meat
Hojaldres
Fried dough pastries, often served with cheese or jam.
Snack
Vegetarian
Popular Activities
Hiking in Soberanía National Park
Kayaking in the San Blas Islands
Beach day at Playa Blanca
Spa day in a luxury hotel
Exploring Casco Viejo
Visiting the Biomuseo
Snorkeling in the San Blas Islands
Boat tours through the Panama Canal
Best Time to Visit
December to April
This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.
24°C to 32°C
75°F to 90°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Panamanian Balboa (PAB)
Time Zone
GMT-5
Electricity
110VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.
Important Precautions:
- • Keep valuables secure
- • Use official taxis or ride-sharing apps
- • Be cautious in crowded areas
Getting there
By air
- Tocumen International Airport • 24 km (15 miles) from city center
By bus
Albrook Terminal, Panama Viejo Terminal
Getting around
Public transport
Modern, efficient, and air-conditioned. A convenient way to travel within the city.
Taxis
Available • Apps: Uber, Didi
Rentals
Car, Bike, Scooter
Neighborhoods
Casco Viejo
El Cangrejo
Bella Vista
San Francisco
Day trips
San Blas Islands
300 km (186 miles) from Panama City • Full day to overnight
A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.
El Valle de Antón
80 km (50 miles) from Panama City • Full day
A picturesque mountain town surrounded by lush forests and waterfalls.
Soberanía National Park
30 km (19 miles) from Panama City • Half day to full day
A lush rainforest offering a variety of wildlife and hiking trails.
Festivals
Panama Carnival • February (4 days before Ash Wednesday)
Panama Jazz Festival • January
Festival de las Mil Polleras • July
Pro tips
- Visit the Panama Canal early in the morning to see ships pass through the locks
- Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
- Try local street food for an authentic culinary experience
- Use the metro for efficient and affordable travel within the city
- Book tours and activities in advance to secure your spot and avoid disappointment
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
