A can't miss opportunity to sample the rich authentic local cuisine of Barbados whilst taking a nostalgic stroll through one of the oldest towns in the Caribbean ( Bridgetown is a designated UNESCO Heritage site).
Eat like the locals and discover their favourite food haunts in bustling Bridgetown whilst taking stock of a history and architecture that spans centuries.
The Synagogue is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).
Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.
We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine. Our guide will explain and answer your questions about food history, flavours, ingredients and preparation.
There is a different menu at each stop so you can get a real taste of the range of Bajan cuisine.
There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.
Our last food stop is near the Wharf, with a triple whammy of food, history and sea.
You will take home a 'likkle' loot bag with a local sweet treat to savour later and think of the sweetness of Barbados.
The tour lasts 2 - 2 1/2 hours and the tour guide will accompany you back to the meeting point.
The Parliament Buildings is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).
Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.
We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine. Our guide will explain and answer your questions about food history, flavours, ingredients and preparation.
There is a different menu at each stop so you can get a real taste of the range of Bajan cuisine.
There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.
Our last food stop is near the Wharf, with a triple whammy of food, history and sea.
You will take home a 'likkle' loot bag with a local sweet treat to savour later and think of the sweetness of Barbados.
The tour lasts 2 - 2 1/2 hours and the tour guide will accompany you back to the meeting point.
The Careenage is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).
Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.
We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine. Our guide will explain and answer your questions about food history, flavours, ingredients and preparation.
There is a different menu at each stop so you can get a real taste of the range of Bajan cuisine.
There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.
Our last food stop is near the Wharf, with a triple whammy of food, history and sea.
You will take home a 'likkle' loot bag with a local sweet treat to savour later and think of the sweetness of Barbados.
The tour lasts 2 - 2 1/2 hours and the tour guide will accompany you back to the meeting point.
Meeting point is Jubilee Gardens, Bridgetown.
Directions: Tour departs from Jubilee Gardens,a park or green area across from St. Mary's Anglican's Church, the Old Town Hall and Courts furniture store. Your guide will be holding a sign saying Lick De Bowl Food Tours.
Dates: See Availability
• Comfortable walking shoes are recommended
• Minimum numbers apply. There is a possibility of cancellation after confirmation if there is not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund
Barbados is a vibrant Caribbean island known for its stunning beaches, rich history, and lively culture. It offers a mix of relaxation, adventure, and cultural experiences, making it a popular destination for all types of travelers.
A picturesque bay with calm waters, ideal for swimming, snorkeling, and water sports.
The capital city of Barbados, known for its historic sites, vibrant markets, and cultural attractions.
A stunning limestone cave system with underground lakes and waterfalls, explored via tram or hiking.
A sea cave with natural pools and stunning ocean views, perfect for swimming and exploring.
A lively Friday night market and street party featuring fresh seafood, local music, and dancing.
A national dish made with flying fish and cornmeal-based cou-cou (similar to polenta).
A baked dish made with macaroni, cheese, and spices, often served as a side dish.
A traditional dish featuring sweet potato pudding and spicy pickled pork.
Deep-fried fish cakes made with salted cod, herbs, and spices.
This is the dry season with sunny days and minimal rainfall, perfect for beach activities and outdoor exploration.
Barbadian Dollar (BBD)
AST (GMT-4)
115VV, 50HzHz
Barbados is generally safe for tourists, with low crime rates in tourist areas. However, exercise caution in isolated areas and at night.
Bridgetown Bus Terminal, South Coast Bus Terminal
Affordable and frequent, but can be crowded. Fixed routes and schedules.
Available • Apps: Barbados Taxi, Uber (limited availability)
Car, Bike, Scooter
A sea cave with natural pools and stunning ocean views, perfect for swimming and exploring.
A stunning limestone cave system with underground lakes and waterfalls, explored via tram or hiking.
A rugged and beautiful beach known for its surfing and natural beauty.
Price varies by option