Bridgetown Food and Heritage Tour
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Bridgetown Food and Heritage Tour

Active
(13 reviews)
2h - 2h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted

About this experience

A can't miss opportunity to sample the rich authentic local cuisine of Barbados whilst taking a nostalgic stroll through one of the oldest towns in the Caribbean ( Bridgetown is a designated UNESCO Heritage site).

Eat like the locals and discover their favourite food haunts in  bustling Bridgetown  whilst taking stock of  a history and architecture that spans centuries.

Available options

Bridgetown Food and Heritage Tour

What's included

Alcoholic Beverages
Snacks

Detailed itinerary

1
Stop 1

The Synagogue is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).

Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.

We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine.  Our guide will explain and answer your questions about food history, flavours, ingredients and preparation. 

There is a different menu at each stop so you can get a real taste  of the range of Bajan cuisine. 

There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.

Our last food stop is near the Wharf, with a triple whammy of food, history and sea. 

You will take home a 'likkle' loot bag with a local sweet treat to  savour later and think of the sweetness of Barbados. 

The tour lasts 2 - 2 1/2 hours and the  tour guide will accompany you back to the meeting point.

2
Stop 2

The Parliament Buildings is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).

Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.

We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine. Our guide will explain and answer your questions about food history, flavours, ingredients and preparation.

There is a different menu at each stop so you can get a real taste of the range of Bajan cuisine.

There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.

Our last food stop is near the Wharf, with a triple whammy of food, history and sea.

You will take home a 'likkle' loot bag with a local sweet treat to savour later and think of the sweetness of Barbados.

The tour lasts 2 - 2 1/2 hours and the tour guide will accompany you back to the meeting point.

3

The Careenage is one of our several stops on our food and heritage tour. Our walking tour starts at 11:30 am and the meeting point is in Jubilee Gardens, Bridgetown ( across from Courts store and Queen's Mary Anglican Church).

Our expert guide will direct you through the city, pointing out the numerous historical sites of interest.

We will make three food stops at local eateries where you will be treated to a guided sampling of authentic, delectable Bajan cuisine. Our guide will explain and answer your questions about food history, flavours, ingredients and preparation.

There is a different menu at each stop so you can get a real taste of the range of Bajan cuisine.

There is one dedicated beverage stop where you can quench your thirst with the beer of champions, Banks Beer or just rehydrate with bottled water.

Our last food stop is near the Wharf, with a triple whammy of food, history and sea.

You will take home a 'likkle' loot bag with a local sweet treat to savour later and think of the sweetness of Barbados.

The tour lasts 2 - 2 1/2 hours and the tour guide will accompany you back to the meeting point.

What's not included

Gratuities
Hotel pickup and drop-off

Available languages

Guide guide
EN

Reviews breakdown

Viator 5.0
1 reviews
5★
1
4★
0
3★
0
2★
0
1★
0
Tripadvisor 4.1
12 reviews
5★
7
4★
2
3★
0
2★
3
1★
0

Important information

Public transportation options are available nearby
Suitable for all physical fitness levels
Children must be accompanied by an adult.
Wear light weight cool clothing and comfortable clothing.
Protective head gear and sun glasses are encouraged as this is a mid day tour sometimes under full sun.
This tour may not be suitable for persons with severe mobility restrictions because of the narrow sidewalks and busy streets.
Persons with any food or dietary restrictions should advise upon booking so these can be accommodated.

Meeting point

Meeting point is Jubilee Gardens, Bridgetown.
Directions: Tour departs from Jubilee Gardens,a park or green area across from St. Mary's Anglican's Church, the Old Town Hall and Courts furniture store. Your guide will be holding a sign saying Lick De Bowl Food Tours.
Dates: See Availability

Important notes

• Comfortable walking shoes are recommended
• Minimum numbers apply. There is a possibility of cancellation after confirmation if there is not enough passengers to meet requirements. In the event of this occurring, you will be offered an alternative or full refund

About Barbados

Barbados is a vibrant Caribbean island known for its stunning beaches, rich history, and lively culture. It offers a mix of relaxation, adventure, and cultural experiences, making it a popular destination for all types of travelers.

Top Attractions

Carlisle Bay

A picturesque bay with calm waters, ideal for swimming, snorkeling, and water sports.

Beach Half day Free

Bridgetown

The capital city of Barbados, known for its historic sites, vibrant markets, and cultural attractions.

Historical Full day Free to explore, some attractions may have entry fees

Harrison's Cave

A stunning limestone cave system with underground lakes and waterfalls, explored via tram or hiking.

Nature Half day Moderate, around $30-40 USD

Animal Flower Cave

A sea cave with natural pools and stunning ocean views, perfect for swimming and exploring.

Nature Half day Moderate, around $15-20 USD

Oistins Fish Fry

A lively Friday night market and street party featuring fresh seafood, local music, and dancing.

Cultural Evening Moderate, around $20-30 USD for food and drinks

Must-Try Local Dishes

Flying Fish and Cou-Cou

A national dish made with flying fish and cornmeal-based cou-cou (similar to polenta).

Dinner Contains fish, gluten-free

Macaroni Pie

A baked dish made with macaroni, cheese, and spices, often served as a side dish.

Dinner Vegetarian, contains dairy and gluten

Pudding and Souse

A traditional dish featuring sweet potato pudding and spicy pickled pork.

Breakfast Contains pork, gluten-free

Bajan Fish Cakes

Deep-fried fish cakes made with salted cod, herbs, and spices.

Snack Contains fish, gluten-free

Popular Activities

Surfing Snorkeling Hiking Caving Zip-lining Beach lounging Spa treatments Yoga

Best Time to Visit

December to April

This is the dry season with sunny days and minimal rainfall, perfect for beach activities and outdoor exploration.

24-30°C 75-86°F

Practical Information

Language

  • Official: English
  • Widely spoken: Bajan (Creole English)
  • English: Widely spoken

Currency

Barbadian Dollar (BBD)

Time Zone

AST (GMT-4)

Electricity

115VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Barbados is generally safe for tourists, with low crime rates in tourist areas. However, exercise caution in isolated areas and at night.

Important Precautions:
  • • Stay in well-lit and populated areas at night
  • • Use licensed taxis and agree on fares in advance
  • • Keep valuables secure and out of sight

Getting there

By air
  • Grantley Adams International Airport • 16 km from Bridgetown
By bus

Bridgetown Bus Terminal, South Coast Bus Terminal

Getting around

Public transport

Affordable and frequent, but can be crowded. Fixed routes and schedules.

Taxis

Available • Apps: Barbados Taxi, Uber (limited availability)

Rentals

Car, Bike, Scooter

Neighborhoods

Bridgetown Holetown St. Lawrence Gap Bathsheba

Day trips

Animal Flower Cave
30 km from Bridgetown • Half day

A sea cave with natural pools and stunning ocean views, perfect for swimming and exploring.

Harrison's Cave
20 km from Bridgetown • Half day

A stunning limestone cave system with underground lakes and waterfalls, explored via tram or hiking.

Bathsheba Beach
25 km from Bridgetown • Half day

A rugged and beautiful beach known for its surfing and natural beauty.

Festivals

Crop Over Festival • June to August Oistins Fish Festival • Last weekend of April Holetown Festival • February

Pro tips

  • Visit the local markets for fresh produce and souvenirs
  • Try the local rum and ask for recommendations from locals
  • Explore the island's historic sites and learn about its rich history
  • Respect local customs and traditions, and be friendly and welcoming to locals
  • Stay in well-populated areas and exercise caution at night
From $25 per person

Price varies by option

Adults
Age 13-90
1
Childs
Age 6-12
0
Infants
Age 0-5
0
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
  • Adult required for booking
Secure booking
Free cancellation available
Instant confirmation

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