'Walk-about' Tour: explore Rarotonga by foot!
Active
2h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Our ‘Walk-about’ tour is designed for those that want a Storytellers experience - but without the bicycle! This easy walking tour takes you onto the ‘back road’ or Ara Metua for a leisurely wander, finishing with a fresh fruit ice cream. This tour is suitable for all ages and is family friendly: so long as you can comfortably walk and have equipment for taking small children (if applicable), then this guided tour will be perfect for you. This tour provides you with the opportunity to really experience and learn more about Rarotonga, it’s people, way of life, environment and so on, while sharing a few laughs with your group and tour guide. Each walk is tailored to your interests: you decide what interests you most and your guide will incorporate that into your tour.
Available options
'Walk-about' Tour: explore Rarotonga by foot!
Pickup included
What's included
Private transportation
Real fresh fruit ice cream, or a hot / cold drink if preferred
Detailed itinerary
1
This tour takes place in Arorangi - the sunset side of the island. We walk along lane ways and the back road, exploring areas that you may not otherwise see. Better still, we can tell you all about what you are seeing, and taste some of the amazing fruits that are in season along the way. You will see animals grazing, a huge array of plants and food crops, sacred spots, beautiful scenery and more
What's not included
Please bring our own water for the walk.
Available languages
Guide guide
EN
Reviews breakdown
Viator
5.0
1 reviews
5★
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4★
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Tripadvisor
5.0
3 reviews
5★
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Important information
Infants and small children can ride in a pram or stroller
Service animals allowed
Suitable for all physical fitness levels
About Avarua
Avarua is the capital of the Cook Islands, located on the island of Rarotonga. Known for its vibrant local culture, stunning natural beauty, and rich history, Avarua offers a unique blend of traditional Polynesian charm and modern island living. The district is a gateway to the island's lush landscapes, pristine beaches, and warm hospitality.
Top Attractions
Avarua Market
A local market offering fresh produce, handicrafts, and traditional Cook Islands souvenirs. It's a great place to experience the island's vibrant culture and support local vendors.
Market
1-2 hours
Free to enter, budget for purchases
Avarua Harbour
A historic site where Captain James Cook first landed in the Cook Islands. The harbor is a significant cultural and historical landmark.
Historical
30 minutes to 1 hour
Free
Cook Islands Museum
A small but informative museum showcasing the history and culture of the Cook Islands. It features exhibits on traditional life, art, and the island's natural history.
Museum
1 hour
Moderate (NZD 10-15)
Te Vara Nui Village
A cultural village offering traditional Cook Islands performances, including dance, music, and storytelling. It's a great way to immerse yourself in the island's rich heritage.
Cultural
2-3 hours
Moderate (NZD 50-70)
Muri Lagoon
A stunning lagoon with crystal-clear waters and white sandy beaches. It's perfect for swimming, snorkeling, and kayaking.
Beach
Half-day to full-day
Free to enter, budget for rentals and activities
Must-Try Local Dishes
Ika Mata
A traditional raw fish salad made with fresh tuna, coconut milk, lemon juice, and cucumber. It's a refreshing and flavorful dish.
Appetizer
Contains fish, gluten-free
Rukau
Taro leaves cooked in coconut cream, often served with pork or chicken. It's a hearty and delicious dish.
Main Course
Vegetarian option available, gluten-free
Umukai
A traditional earth oven feast featuring a variety of meats, fish, and vegetables cooked underground with hot stones.
Main Course
Vegetarian options available, gluten-free
Poke
A Polynesian-style poke made with raw fish, soy sauce, sesame oil, and green onions. It's a flavorful and healthy dish.
Appetizer
Contains fish, gluten-free
Popular Activities
Hiking
Snorkeling
Kayaking
Beach lounging
Spa treatments
Sunset cruises
Traditional dance performances
Cultural workshops
Best Time to Visit
May to October
The dry season offers the best weather for outdoor activities, with sunny days and minimal rainfall. This is the peak tourist season, ideal for beach activities, hiking, and exploring the island's attractions.
22-31°C
72-88°F
Practical Information
Language
- Official: English, Cook Islands Māori
- Widely spoken: English
- English: Widely spoken
Currency
New Zealand Dollar (NZD)
Time Zone
GMT+10
Electricity
240VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
The Cook Islands are generally safe for travelers, with low crime rates and a friendly local population. However, it's always important to take basic precautions to ensure a safe and enjoyable trip.
Important Precautions:
- • Use common sense and stay aware of your surroundings
- • Keep valuables secure and out of sight
- • Avoid walking alone at night in isolated areas
Getting there
By air
- Rarotonga International Airport • 5 km (3 miles) from Avarua
By bus
Avarua Bus Terminal
Getting around
Public transport
Buses are a convenient and affordable way to get around the island. They run frequently and are a great way to meet locals.
Taxis
Available • Apps: None available
Rentals
Car, Bike, Scooter
Neighborhoods
Avarua
Muri
Arekai
Day trips
Aitutaki
225 km (140 miles) from Rarotonga • Full day
Aitutaki is a stunning lagoon island known for its turquoise waters, white sandy beaches, and luxury resorts. It's a popular day trip from Rarotonga, offering a mix of relaxation and adventure.
Takitumu Conservation Area
10 km (6 miles) from Avarua • Half day
Takitumu Conservation Area is a beautiful natural reserve featuring lush forests, scenic trails, and stunning views of the island. It's a great place for hiking and birdwatching.
Muri Lagoon
5 km (3 miles) from Avarua • Half day to full day
Muri Lagoon is a stunning lagoon with crystal-clear waters and white sandy beaches. It's perfect for swimming, snorkeling, and kayaking.
Festivals
Te Maeva Nui • July
Tiare Festival • November
Pro tips
- Learn a few basic phrases in Cook Islands Māori to enhance your cultural experience
- Bring reef-safe sunscreen to protect the island's delicate marine ecosystems
- Visit local markets for fresh produce, handicrafts, and authentic island souvenirs
- Try an umukai feast for a unique and delicious dining experience
- Explore the island's natural beauty with a guided hike or kayak tour
Get Price
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
