Italy , Italy

The Rock: an Ancient Refuge

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About this experience

Visitors will discover the role that the rock has had over the millennia for local populations, for hermits in search of peace, for fauna and flora.
We will see how the rocky environments have offered refuge against imminent dangers, adverse climatic conditions and dysfunctional habits.
Through the exhibition of stories, anecdotes and legends, the hiker will be led into a hidden, mysterious and often forgotten world.

We will find out:

-an ancient ruin in which, during the Second World War, some Rocchettani went to take refuge;
-a rocky wall that hosts birds of prey and passerines;
-an ancient rock church (Madonna delle Grotte) in which some Benedictine hermits lived;
-an archaeological site (Grotte Reali) attesting to the presence of hominid communities in the Volturno Valley.

Available options

The Rock: an Ancient Refuge

What's included

Accompaniment with professional guide

Accident insurance

What's not included

Private transportation

Lunch

Available languages

Guide guide

EN ES

Reviews breakdown

Tripadvisor 5.0

1 reviews

5★

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1★

Important information

Service animals allowed

Travelers should have at least a moderate level of physical fitness

Children of at least 10 years old can participate

People with allergies can participate but it is always advisable to inform the guide

About Italy

Italy is a captivating destination known for its rich history, stunning architecture, and vibrant culture. From the ancient ruins of Rome to the romantic canals of Venice, and the picturesque landscapes of Tuscany, Italy offers a diverse and unforgettable experience for every traveler.

Top Attractions

Colosseum

The iconic ancient amphitheater in Rome, known for its gladiatorial contests and historical significance.

Historical 2-3 hours €16-€22

Venice Canals

The picturesque canals of Venice, especially the Grand Canal, are a unique and romantic experience.

Cultural Half day to full day Free to explore, gondola rides €80-€100

Must-Try Local Dishes

Pizza Margherita

A classic Neapolitan pizza with tomato sauce, mozzarella cheese, and basil.

Dinner Contains dairy and gluten.

Pasta Carbonara

A Roman pasta dish with eggs, hard cheese, pancetta, and black pepper.

Dinner Contains dairy, eggs, and pork.

Popular Activities

Hiking in the Dolomites Skiing in the Alps Spa day in Tuscany Beach relaxation in Sardinia Opera at La Scala Art museums in Florence Boat tours in Venice Beach activities in Sicily

Best Time to Visit

April to June, September to October

These months offer pleasant weather, fewer crowds, and lower prices compared to the peak summer season. It's ideal for sightseeing and outdoor activities.

15°C to 28°C 59°F to 82°F

Practical Information

Language

Official: Italian
Widely spoken: English, French, German
English: Moderately spoken in tourist areas, limited in rural regions

Currency

Euro (EUR)

Time Zone

CET (GMT+1), CEST (GMT+2 during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Italy is generally safe for travelers, but petty crime like pickpocketing can occur in tourist areas. Be vigilant and take precautions to protect your belongings.

Important Precautions:

• Keep valuables secure
• Be cautious of your surroundings
• Use official taxis and public transport

Getting there

By air

Leonardo da Vinci-Fiumicino Airport • 35 km from Rome city center
Malpensa Airport • 50 km from Milan city center

By train

Roma Termini, Milano Centrale

By bus

Roma Tiburtina, Milano Lampugnano

Getting around

Public transport

Efficient and easy to use, with multiple lines covering major attractions.

Taxis

Available • Apps: Uber, FreeNow

Rentals

Car, Bike, Scooter

Neighborhoods

Trastevere Navigli

Day trips

Cinque Terre

150 km from Florence • Full day

A UNESCO World Heritage site consisting of five picturesque coastal villages with colorful houses and stunning views.

Pompeii

25 km from Naples • Half day to full day

An ancient Roman city preserved by volcanic ash from the eruption of Mount Vesuvius in 79 AD.

Festivals

Venice Carnival • February Palio di Siena • July and August

Pro tips

Learn a few basic Italian phrases to enhance your experience and connect with locals.
Book major attractions and popular restaurants in advance, especially during peak seasons.
Explore beyond the major tourist spots to discover Italy's hidden gems and authentic culture.
Use regional trains and buses to travel between smaller towns and cities for a more local experience.
Carry a reusable water bottle, as Italy has many public water fountains offering safe drinking water.