For the vast majority of our 200,000-year existence as modern humans, we have been nomadic hunters and gatherers, immersed in nature. We co-evolved with nature; we were shaped, influenced, and adapted to interact and resonate with the wild. Being in nature—even a relaxed walk through a meadow, a hike in the forest, or a yoga class in Central Park —allows us to come back into relationship with our original blueprint, nourishing our senses and our souls with a symphony of stimulus that grounds us firmly in the present moment.
Let’s dedicate an hour to ourselves, to finding our inner nomad, to discovering inner peace while the urban jungle continues to buzz around us.
•Small group classes ensure that you will get personalized, hands-on, attention from your 5* rated professional Yoga teacher as you move through the poses.
•Practice in one of the most iconic places in the world, while experiencing New York's natural beauty.
•Let go of everything that no longer serves you.
We meet at the Le Pain Quotodien nestled just above Sheep Meadow INSIDE of Central Park at 2 West 69th Street
The easiest way to get there is by entering Central Park on W 69th St and walking east on the path for about 2 minutes.
New York City, often referred to as the cultural capital of the world, is a sprawling metropolis that never sleeps. With its iconic skyline, world-class museums, Broadway shows, and diverse neighborhoods, NYC offers an unparalleled urban experience that blends the historic with the modern.
A symbol of freedom and democracy, the Statue of Liberty is a must-visit. Take a ferry to Liberty Island for close-up views and a visit to the museum.
A vast urban park offering a green escape in the heart of the city. Enjoy walking paths, boat rentals, and various attractions.
The bustling heart of NYC, known for its bright lights, Broadway theaters, and vibrant atmosphere.
An iconic Art Deco skyscraper offering panoramic views of the city from its observation decks.
One of the world's largest and finest art museums, housing over 2 million works of art.
An iconic suspension bridge offering stunning views of the Manhattan skyline and East River.
Thin-crust pizza with a wide, foldable slice. Toppings vary but often include pepperoni, mushrooms, and sausage.
A classic NYC breakfast consisting of a toasted bagel topped with smoked salmon, cream cheese, and often capers or red onion.
Creamy, rich cheesecake, often served with fruit toppings or chocolate sauce.
Thinly sliced pastrami piled high on rye bread, often served with mustard.
This period offers warm weather, outdoor festivals, and all attractions in full swing. However, it's also the busiest and most expensive time to visit.
US Dollar (USD)
EST (GMT-5) / EDT (GMT-4) (Daylight Saving Time)
120VV, 60HzHz
NYC is generally safe, but like any major city, it's important to be aware of your surroundings and take precautions.
Penn Station, Grand Central Terminal
Port Authority Bus Terminal, Greyhound Terminal
The subway is the most efficient way to get around NYC. It operates 24/7 but can be crowded during peak hours.
Available • Apps: Uber, Lyft
Car, Bike, Scooter
A breathtaking natural wonder featuring three waterfalls: Horseshoe Falls, American Falls, and Bridal Veil Falls.
The capital of the United States, offering iconic landmarks, museums, and government buildings.
A historic city known for its role in the American Revolution and its vibrant cultural scene.
Price varies by option