Taste Parma: A Full Meal Walking Food Tour by Do Eat Better
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
The Do Eat Better Experience food tour is a walking tour in at least 4 stops around the historical center of Parma. The tourist is guided by a "Foodie", a local "buddy" able to explain every detail of the selected restaurants, their preparations, and the relevant history/curiosities.
Do Eat Better Experience tours are a mix of high-quality gastronomy as a way of showing Italian culture and lifestyle and a walking experience together with a local friend. This is the reason why we accept small groups only: we want to focus on a genuine exchange and give to each tourist the highest attention possible.
Please, note that the tour is always run in English and Italian; other languages upon request.
Available options
Parma traditional food tour - Do Eat Better Experience
Parma Food Tour + Drink Card
Special Drink Card: You can have at least 3 alcoholic drinks. You can choose wine, beer or other drinks (ages 18+).
What's included
Bottled water
Lunch
Coffee
One alcoholic beverage included (served only to 18 years old and above)
Detailed itinerary
1
You will meet your local expert at the meeting point. Ready to start your food adventure? On the tour you will stop at several stops, tasting a typical dish at each one. Let's get started!
2
Let's start with a nice aperitif! With a glass of local wine, you'll sample some of the delicacies for which Parma is world-famous: prosciutto crudo and parmigiano are unmissable
3
In a lovely restaurant, you will taste the typical stuffed pasta of Parma: the famous tortelli with pumpkin or with herbs. A must if you make a stop in Parma!
4
In another restaurant, you will have the chance to eat delicious tigelle with cold cuts and cheese or, for the brave, horse meatballs
5
Finally, what better way to end the tour than with dessert! whether it's the best ice cream in town or a delicious slice of local cake, you'll end the tour on a sweet note
Available languages
Guide guide
EN
IT
Reviews breakdown
Viator
4.9
18 reviews
5★
17
4★
0
3★
1
2★
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1★
0
Tripadvisor
4.8
42 reviews
5★
37
4★
3
3★
1
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1★
1
Important information
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Specialized infant seats are available
Travelers should have at least a moderate level of physical fitness
Children must be accompanied by an adult
Minimum drinking age is 18 years
Please advise any specific dietary requirements at time of booking
Vegetarian option is available, please advise at time of booking if required
Allergies: please let us know if you suffer of any food allergy or intolerance. Do Eat Better will not be responsible for any guest not informing us about special dietary restrictions at the time of the booking.
Please be aware that the guide may speak both in English and Italian during the tour
Meeting point
Under Garibaldi’s statue
About Parma
Parma is a charming city in northern Italy, renowned for its rich culinary heritage, particularly its ham (Prosciutto di Parma) and cheese (Parmigiano Reggiano). It's a city where history, art, and gastronomy blend seamlessly, offering visitors a delightful Italian experience.
Top Attractions
Baptistery of Parma
The Baptistery of Parma is a stunning example of Romanesque and Gothic architecture, known for its intricate frescoes and sculptures.
Historical/Religious
1 hour
€3
Parma Cathedral
The Parma Cathedral, dedicated to the Assumption of the Virgin Mary, is a masterpiece of Romanesque and Gothic architecture with stunning frescoes and a beautiful bell tower.
Religious/Historical
1 hour
€3 (combined ticket with Baptistery)
Palazzo della Pilotta
The Palazzo della Pilotta is a grand Renaissance palace housing several museums, including the National Gallery, the Archaeological Museum, and the Bodoni Museum.
Historical/Museum
2-3 hours
€7 (combined ticket for all museums)
Teatro Regio
The Teatro Regio is a historic opera house and one of the most important cultural venues in Parma, known for its stunning architecture and world-class performances.
Cultural/Entertainment
2-3 hours (depending on the performance)
Varies by performance (€20-€100)
Parco Ducale
Parco Ducale is a beautiful public park in the heart of Parma, offering a peaceful escape from the city with its lush gardens, ponds, and historic architecture.
Nature/Park
1-2 hours
Free
Must-Try Local Dishes
Prosciutto di Parma
A world-famous cured ham made from the hind legs of pigs, salt-cured, and aged for at least 12 months. It is thinly sliced and served on its own or with other appetizers.
Appetizer
Contains pork, not suitable for vegetarians or vegans.
Parmigiano Reggiano
A hard, granular cheese made from cow's milk, aged for at least 12 months. It is often served in small chunks or grated over pasta dishes.
Appetizer/Dessert
Contains dairy, not suitable for vegans or those with lactose intolerance.
Tortelli d'Erbetta
A traditional Parmesan pasta filled with a mixture of ricotta, spinach, and herbs, served with a sage and butter sauce.
Main Course
Contains dairy and eggs, not suitable for vegans.
Gnocchi di Patate
Potato dumplings made with a mixture of potatoes, flour, and eggs, often served with a rich ragù or tomato sauce.
Main Course
Contains eggs, not suitable for vegans.
Popular Activities
Hiking in the surrounding countryside
Biking along the Po River
Rock climbing in nearby valleys
Spa treatments in Salsomaggiore Terme
Strolling through Parco Ducale
Enjoying an aperitivo at a local wine bar
Visiting museums and historic sites
Attending opera and concert performances
Best Time to Visit
Spring (April to June) and Fall (September to October)
Spring and fall offer pleasant weather, fewer crowds, and are ideal for exploring the city's attractions and enjoying outdoor dining.
15°C to 28°C
59°F to 82°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, French, German
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST) during daylight saving time
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Parma is generally a safe city for travelers, with low crime rates and a welcoming atmosphere. However, it is always advisable to take basic precautions to ensure a safe and enjoyable trip.
Important Precautions:
- • Be aware of your surroundings and keep valuables secure
- • Use licensed taxis or ride-sharing apps
- • Be cautious when using ATMs and avoid using them at night
Getting there
By air
- Giuseppe Verdi Airport • 6 km from city center
By train
Parma Centrale
By bus
Parma Bus Station
Getting around
Public transport
The public bus system in Parma is efficient and covers most of the city. Buses are a convenient and affordable way to get around.
Taxis
Available • Apps: FreeNow, ItTaxi
Rentals
Car, Bike, Scooter
Neighborhoods
Centro Storico
Oltretorrente
Viale Mentana
Day trips
Castello di Torrechiara
20 km from Parma • Half day
A stunning 15th-century castle with a rich history and beautiful architecture, offering panoramic views of the surrounding countryside.
Castello di Bardi
40 km from Parma • Full day
A medieval castle perched on a hilltop, offering stunning views of the surrounding valleys and forests, with a rich history and fascinating exhibits.
Salsomaggiore Terme
30 km from Parma • Half day
A charming spa town known for its thermal springs and luxurious spa treatments, offering a relaxing and rejuvenating experience.
Festivals
Parma Jazz Frontiers Festival • November
Parma Ham Festival • February
Festa di San Giovanni • June 24
Pro tips
- Visit local producers of Prosciutto di Parma and Parmigiano Reggiano for an authentic taste of the city's culinary heritage
- Explore the underground tunnels of Parma for a unique and fascinating experience
- Attend a performance at the Teatro Regio for a taste of the city's rich cultural heritage
- Stroll through Parco Ducale for a peaceful escape from the city and a chance to enjoy nature
- Sample local wines and cheeses at Enoteca del Tribunale and Caseificio di Parma
From $25
per person
Price varies by option
Secure booking
Free cancellation available
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