Cagliari: A Full Meal Sardinian Food Tour with Do Eat Better
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Discover Cagliari through its flavors on our Food Tour, a journey through the historic streets of Sardinia’s vibrant capital. Taste the dishes locals love, from traditional Sardinian specialties and fresh seafood to excellent regional wines. Every stop is carefully chosen to introduce you to authentic Sardinian culinary traditions, showcase the best local eateries, and create an unforgettable food experience.
Your guide is a passionate local foodie, a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite.
Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of everyday life in Cagliari. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance.
Please note: the tour runs in English and Italian; other languages available upon request.
Available options
Cagliari Traditional Sardinian Food Tour
Food Tour + Special Drink Card
Special Drink Card: Add to the Food Tour 3+ alcoholic beverages (served only to 18+ year olds)
Deal
Surprise
What's included
English-speaking local tour guide
Water
At least one alcoholic drink is included (only for over 18-year-old guests)
This is an itinerant full meal. At the end of the tour, you will have eaten the equivalent of a full meal in at least 4 stops
Detailed itinerary
1
We'll begin our culinary adventure in the heart of Cagliari, where we’ll meet and take a stroll to a charming local bakery. Here, we’ll sample a selection of the region’s finest pastries and desserts, each one bursting with traditional flavors. Whether you choose to indulge on the spot or take some treats for later, you’re in for a sweet experience.
2
Next, we’ll head to a cozy bistrot or a gourmet shop, where we’ll savor an assortment of Sardinian charcuterie. Paired with a glass of exquisite regional wine, this stop offers a perfect taste of the island’s rich culinary heritage.
3
Our journey continues with a visit to a traditional Sardinian restaurant, where we’ll enjoy a delicious local first course. This dish showcases the finest ingredients and recipes of Sardinia, allowing us to experience the authentic flavors of the island in a welcoming, historic setting.
4
As we continue through the city, we’ll stop to bite into this iconic flaky pizza, topped with rich tomato and melted cheese. A favorite locals grow up eating during school breaks and seaside strolls, it’s a beloved street food found in bakeries and bars all over Cagliari—easy to carry, wonderfully fragrant, and almost impossible to stop at just one.
5
Finally, we’ll unwind with a classic Sardinian coffee at a historic café, the perfect sweet and aromatic ending to our culinary journey through the city.
What's not included
Gratuities
Available languages
Guide guide
EN
IT
Reviews breakdown
Viator
5.0
21 reviews
5★
21
4★
0
3★
0
2★
0
1★
0
Tripadvisor
5.0
244 reviews
5★
243
4★
1
3★
0
2★
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1★
0
Important information
Service animals allowed
Public transportation options are available nearby
Specialized infant seats are available
Suitable for all physical fitness levels
Please be aware that the guide may speak both in English and Italian during the tour
At least one alcoholic drink is included (only for over 18-year-old guests)
For safety reasons, guests with severe or life-threatening food allergies are unfortunately unable to participate in this experience.
Meeting point
Meet your guide for the Do Eat Better Experience Cagliari Food Tour in front of the hotel entrance, do not enter inside.
About Cagliari
Cagliari, the vibrant capital of Sardinia, is a captivating blend of ancient history, stunning Mediterranean landscapes, and a lively local culture. Known for its rich archaeological sites, bustling markets, and breathtaking coastal views, Cagliari offers a unique travel experience that combines the charm of a historic city with the allure of a seaside destination.
Top Attractions
Bastione di Saint Remy
A historic bastion offering panoramic views of the city and the Mediterranean Sea. It's a great spot for a leisurely stroll and enjoying the sunset.
Historical
1-2 hours
Free
Poetto Beach
One of the most popular beaches in Cagliari, known for its white sand and clear waters. It's a great spot for swimming, sunbathing, and water sports.
Beach
Half day to full day
Free
Cagliari Cathedral
A stunning example of Pisan-Romanesque architecture, the cathedral is a must-visit for its historical significance and beautiful interior.
Religious
1 hour
Free entry, donations welcome
San Benedetto Market
A bustling market offering a variety of fresh produce, local specialties, and traditional crafts. It's a great place to experience the local culture and cuisine.
Cultural
1-2 hours
Free entry, prices vary
Cittadella dei Musei
A complex of museums housing a variety of collections, including archaeology, natural history, and art. It's a great place to learn about Sardinia's rich history and culture.
Museum
2-3 hours
€7 for full access to all museums
Must-Try Local Dishes
Bottarga
Salted and cured fish roe, typically from mullet or tuna, served in thin slices.
Dish
Contains fish
Pecorino Sardo
A hard, sharp cheese made from sheep's milk, often served with honey or local bread.
Dish
Contains dairy
Porceddu
Suckling pig roasted with myrtle berries, a traditional Sardinian dish.
Dish
Contains pork
Culurgiones
Stuffed pasta filled with potatoes, mint, and pecorino cheese, similar to ravioli.
Dish
Contains dairy
Popular Activities
Hiking
Caving
Water sports
Sunbathing
Beach walks
Spa treatments
Visiting museums
Exploring historic sites
Best Time to Visit
June to September
The peak season in Cagliari is characterized by warm, sunny weather and vibrant outdoor activities. This is the best time to enjoy the beaches, explore the city, and attend local festivals.
20-35°C
68-95°F
Practical Information
Language
- Official: Italian
- Widely spoken: Italian, Sardinian, English
- English: Moderately spoken in tourist areas
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST) during daylight saving time
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Cagliari is generally safe for travelers, with low crime rates and a welcoming atmosphere. However, as with any destination, it's important to be aware of your surroundings and take precautions to ensure a safe and enjoyable trip.
Important Precautions:
- • Be aware of your surroundings, especially in crowded areas
- • Keep valuables secure and out of sight
- • Use licensed taxis or ride-sharing apps
Getting there
By air
- Cagliari Elmas Airport • 7 km from city center
By train
Cagliari Centrale
By bus
Viale Bonaria, Piazza Matteotti
Getting around
Public transport
The CTM bus system covers the entire city and is the most convenient way to get around. Buses are frequent and affordable.
Taxis
Available • Apps: FreeNow, ItTaxi
Rentals
Car, Bike, Scooter
Neighborhoods
Castello
Marina
Stampace
Poetto
Day trips
Chia
35 km • Full day
A beautiful coastal area known for its stunning beaches, clear waters, and historic towers.
Nora
35 km • Full day
An ancient Roman city with well-preserved ruins, including a theater, temples, and baths.
Villasimius
50 km • Full day
A picturesque coastal town known for its stunning beaches, clear waters, and natural parks.
Festivals
Fiera di Sant'Efisio • May 1st
Cagliari International Jazz Festival • September
Autunno in Barbagia • September to October
Pro tips
- Visit the Bastione di Saint Remy for the best panoramic views of the city and the Mediterranean Sea
- Explore the historic Castello neighborhood for a glimpse into Cagliari's rich history and culture
- Try local specialties like bottarga, pecorino cheese, and seadas at the San Benedetto Market
- Take a day trip to the stunning beaches and ancient ruins of Nora or Chia for a taste of Sardinia's natural beauty and history
- Experience the vibrant nightlife and dining scene in the Marina neighborhood, with its mix of historic and modern attractions
Get Price
per person
Price varies by option
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Free cancellation available
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