Ancestral Adventure Cacique Emberá along the Chagres River and Cascade

Panama City , Panama

Ancestral Adventure Cacique Emberá along the Chagres River and Cascade

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About this experience

This tour differs by offering an authentic and personalized experience, guided by local experts with deep knowledge of Panamanian history and culture. Unlike other more hasty tours, here you will enjoy small groups, a comfortable pace and close attention at all times. The itinerary is carefully designed to take advantage of each stop without haste, allowing you to take photos, ask questions and live each place more personally. In addition, we provide an organized, punctual and safe service, with local recommendations and friendly treatment that makes each traveler feel well taken care of from the beginning to the end of the experience.

Available options

Ancestral Adventure Cacique Emberá along the Chagres River and Cascade

Pickup included

What's included

Air-conditioned vehicles, SUV, Microbus

Fruits

Tickets to the Villas of Emberá

Local lunch included and water bottles

Includes entrance tax to Chagres National Park

Detailed itinerary

Travelers will start with a traditional river canoe ride, surrounded by rainforest in Chagres National Park. Upon arrival, you will receive a cultural welcome from the Emberá people. They will enjoy traditional dances and music with drums, followed by a tour of the village to know the typical houses, daily life and customs of the community.
Visitors will observe demonstrations of handmade crafts, such as basketry and carvings, and will have the option of participating in traditional body painting with natural dyes. The tour includes a typical Emberá lunch, prepared with local ingredients. There will also be time to interact with the community, take pictures and buy crafts directly from artisans, while enjoying the natural environment of river and jungle.

What's not included

Gratuities

Available languages

Guide guide

EN ES

Important information

Infants and small children can ride in a pram or stroller

Service animals allowed

Infants are required to sit on an adult’s lap

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Suitable for all physical fitness levels

About Panama City

Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.

Top Attractions

Panama Canal

One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.

Historical Half-day to full day Free to visit locks, tours vary

Casco Viejo

The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.

Historical Half-day to full day Free to explore, entry fees for museums

Biomuseo

Museum 2-3 hours Moderate

Ancon Hill

A popular hiking spot offering panoramic views of the city and the Panama Canal.

Nature 1-2 hours Free

Panama Viejo

The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.

Historical 1-2 hours Free to explore, entry fee for museum

Must-Try Local Dishes

Sancocho

A hearty chicken and root vegetable soup, often served with rice and corn.

Soup Contains meat, can be made vegetarian

Ceviche

Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.

Appetizer Contains seafood, can be made with various types of fish

Ropa Vieja

Shredded beef stew with vegetables, served with rice and beans.

Main Course Contains meat

Hojaldres

Fried dough pastries, often served with cheese or jam.

Snack Vegetarian

Popular Activities

Hiking in Soberanía National Park Kayaking in the San Blas Islands Beach day at Playa Blanca Spa day in a luxury hotel Exploring Casco Viejo Visiting the Biomuseo Snorkeling in the San Blas Islands Boat tours through the Panama Canal

Best Time to Visit

December to April

This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.

24°C to 32°C 75°F to 90°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken

Currency

Panamanian Balboa (PAB)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.

Important Precautions:

• Keep valuables secure
• Use official taxis or ride-sharing apps
• Be cautious in crowded areas

Getting there

By air

Tocumen International Airport • 24 km (15 miles) from city center

By bus

Albrook Terminal, Panama Viejo Terminal

Getting around

Public transport

Modern, efficient, and air-conditioned. A convenient way to travel within the city.

Taxis

Available • Apps: Uber, Didi

Rentals

Car, Bike, Scooter

Neighborhoods

Casco Viejo El Cangrejo Bella Vista San Francisco

Day trips

San Blas Islands

300 km (186 miles) from Panama City • Full day to overnight

A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.

El Valle de Antón

80 km (50 miles) from Panama City • Full day

A picturesque mountain town surrounded by lush forests and waterfalls.

Soberanía National Park

30 km (19 miles) from Panama City • Half day to full day

A lush rainforest offering a variety of wildlife and hiking trails.

Festivals

Panama Carnival • February (4 days before Ash Wednesday) Panama Jazz Festival • January Festival de las Mil Polleras • July

Pro tips

Visit the Panama Canal early in the morning to see ships pass through the locks
Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
Try local street food for an authentic culinary experience
Use the metro for efficient and affordable travel within the city
Book tours and activities in advance to secure your spot and avoid disappointment