Interlaken , Switzerland

Grutschalp Murren Hiking Trail Tour

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About this experience

Explore the stunning Lauterbrunnen Valley, known for its 72 waterfalls, on this winter walk from Interlaken. Travel in a comfortable 9-seater van to Lauterbrunnen, then take a gondola to Grütschalp, offering breathtaking views of the Eiger, Mönch, and Jungfrau. Enjoy a leisurely 1–1.5 hour walk to Mürren along a well-maintained trail, soaking in the picturesque alpine scenery. Stroll through the charming, car-free village of Mürren before descending via the steepest gondola to Stechelberg, and visit the iconic Staubbach Falls before returning to Interlaken.

- Scenic gondola rides and panoramic views of the Alps included
- Relaxed pace, suitable for all fitness levels
- Guided experience with local insights into the region
- Small group sizes ensure a personal atmosphere

Available options

Grutschalp Murren Hiking Trail Tour

What's included

Hiking Poles

Guide for the whole tour

Transfer from Interlaken to Lauterbrunnen in 9-seated Van

Detailed itinerary

Lauterbrunnen is a picturesque Swiss village located at 795 m (2,608 ft) in one of the Alps’ deepest U-shaped valleys. Surrounded by 300-meter vertical cliffs and home to 72 waterfalls, it features highlights such as Staubbach Falls—one of Europe’s highest free-falling waterfalls—and the subterranean glacier streams of Trümmelbach Falls. The village sits just 20 minutes from Interlaken and serves as a gateway to the Jungfrau Region, with quick connections to Wengen, Mürren, the Jungfraujoch, and Schilthorn. Its blend of dramatic scenery, classic Swiss chalets, and world-class hiking makes it a top destination for nature and adventure travelers.

Mürren is a picturesque, car-free mountain village perched at 1,638 m (5,374 ft) on a sunny terrace high above the Lauterbrunnen Valley. Known for its traditional wooden chalets, peaceful atmosphere, and dramatic views of the Eiger, Mönch, and Jungfrau, Mürren is one of the most scenic spots in the Bernese Oberland. The village is reached by cable car and mountain train, offering a scenic journey with panoramic vistas. Mürren is also famous as the gateway to the Schilthorn, known from the James Bond film “On Her Majesty’s Secret Service.” With its alpine charm, hiking trails, and breathtaking cliffside scenery, Mürren is a highlight for visitors seeking an authentic Swiss mountain experience.

The walk from Grütschalp to Mürren is one of the most scenic and accessible trails in the Bernese Oberland. This gentle alpine path follows the cliffside terrace high above the Lauterbrunnen Valley, offering constant views of the Eiger, Mönch, and Jungfrau. The route is mostly flat and well-maintained, making it ideal for all levels. Along the way, you’ll pass through peaceful forests, open meadows, and traditional Swiss mountain scenery before arriving in the car-free village of Mürren. The journey begins with a cable car ride from Lauterbrunnen to Grütschalp, followed by a beautiful 1.5–2 hour walk filled with panoramic vistas and classic alpine charm.

What's not included

Gondola from Lauterbrunnen to Grütschalp, Gondola from Mürren to Stechelberg

Available languages

Guide guide

Important information

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Meeting point

Please wait for us by the entrance of the Grütschalp Gondola

About Interlaken

Interlaken is a picturesque town nestled in the heart of the Swiss Alps, between Lake Thun and Lake Brienz. It's renowned for its stunning natural beauty, outdoor adventures, and as a gateway to the Jungfrau region, a UNESCO World Heritage site. The town offers a mix of relaxation and adrenaline-pumping activities, making it a favorite among travelers seeking both tranquility and excitement.

Top Attractions

Jungfraujoch

Known as the 'Top of Europe,' Jungfraujoch is a glacial saddle at 3,454 meters (11,332 feet) above sea level. It offers breathtaking views, an ice palace, and various winter sports.

Nature Full day Expensive (CHF 180-200 round trip)

Harder Kulm

A viewpoint offering stunning panoramic views of Interlaken, Lake Thun, and Lake Brienz. Accessible by a funicular ride from the town center.

Nature 1-2 hours Moderate (CHF 27 round trip)

Lauterbrunnen Valley

A stunning valley surrounded by towering cliffs and waterfalls, including the famous Staubbach Falls. It's a paradise for hikers and nature lovers.

Nature Half day to full day Free (some activities may have fees)

Grindelwald

A charming mountain village known as the 'Beverly Hills of the Alps.' It's a hub for outdoor activities like hiking, skiing, and paragliding.

Adventure Full day Moderate to expensive (depending on activities)

Staubbach Falls

One of the highest waterfalls in Europe, plunging 297 meters (974 feet) from an overhanging rock into the Lauterbrunnen Valley.

Nature 1-2 hours Free

Must-Try Local Dishes

Fondue

A traditional Swiss dish made of melted cheese served in a communal pot, dipped with bread.

Dinner Contains dairy, not suitable for vegetarians with lactose intolerance.

Rösti

A crispy potato pancake, often served as a side dish or with various toppings.

Breakfast/Lunch Vegetarian, can be made vegan.

Raclette

Melted cheese scraped onto boiled potatoes, pickles, and other accompaniments.

Dinner Contains dairy, not suitable for vegetarians with lactose intolerance.

Älplermagronen

A hearty dish of macaroni, potatoes, onions, and cheese, often served with applesauce.

Dinner Contains dairy, can be made vegetarian.

Popular Activities

Paragliding Skydiving Hiking Skiing Snowboarding Mountain biking Boat tours on Lake Thun and Lake Brienz Spa treatments

Best Time to Visit

June to August, December to February

Summer offers the best weather for hiking, paragliding, and lake activities, while winter is ideal for skiing and snowboarding. The town is busiest during these periods, with vibrant atmospheres and numerous events.

15-25°C (summer), -5-5°C (winter) 59-77°F (summer), 23-41°F (winter)

Practical Information

Language

Official: German, French, Italian, Romansh
Widely spoken: English, Swiss German
English: Widely spoken, especially in tourist areas

Currency

Swiss Franc (CHF)

Time Zone

CET (GMT+1), CEST (GMT+2) during daylight saving time

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Very safe

Interlaken is a very safe destination with low crime rates. The main safety concerns are related to outdoor activities and the Alpine environment.

Important Precautions:

• Keep valuables secure in crowded areas
• Use licensed taxis and reputable tour operators
• Be cautious of scams targeting tourists

Getting there

By air

Bern Airport • 40 km (25 miles)
Zurich Airport • 120 km (75 miles)

By train

Interlaken Ost, Interlaken West

By bus

Interlaken Ost, Interlaken West

Getting around

Public transport

Buses are efficient and cover most of the town and surrounding areas. They are integrated with the Swiss Travel System.

Taxis

Available • Apps: Taxi App, Uber (limited availability)

Rentals

Car, Bike, Scooter

Neighborhoods

Interlaken Town Center Interlaken West Interlaken Ost

Day trips

Grindelwald

30 km (19 miles) • Full day

A charming mountain village known for its stunning Alpine scenery and outdoor activities.

Lauterbrunnen Valley

15 km (9 miles) • Half day to full day

A stunning valley surrounded by towering cliffs and waterfalls, including the famous Staubbach Falls.

Thun

25 km (16 miles) • Half day

A picturesque town on the shores of Lake Thun, known for its medieval old town and castle.

Festivals

Interlaken Snowfest • January Jungfrau Marathon • September Interlaken Music Festival • July

Pro tips

Book the Jungfraujoch train tickets in advance, as they can sell out, especially during peak season
Consider purchasing a Swiss Travel Pass for unlimited travel on the Swiss Travel System network
Pack layers and be prepared for variable weather, even in the summer
Try local specialties like fondue, raclette, and Swiss chocolate
Explore the surrounding valleys and towns, such as Lauterbrunnen, Grindelwald, and Brienz