Sample Boston’s Most Iconic Dishes on a Delicious Journey Through History!
Taste Boston’s history with every bite! From a creamy chowder that long fueled sailors and city workers, to a buttery seafood favorite straight from New England’s coasts, a hearty, slow-cooked traditional dish with colonial roots, and a decadent famed dessert beloved since the 1800s — this Downtown food tour serves up flavors as rich as the stories behind them.
As we explore historic sites along The Freedom Trail, you'll uncover fascinating food origins that span centuries — from Native American beginnings and colonial influences to the beloved local flavors we savor today. It’s a fresh (and flavorful!) twist on the city’s most famous walk — experience The Freedom Trail through the lens of Boston’s legendary local foods.
Don’t miss this unique “Feed’em Trail” adventure — where every stop reveals a delicious secret of Boston’s culinary soul.
+ 2 Local Beers OR 1 Cocktail: Upgrade your tour to include 2 Beers OR 1 Cocktail at one of our Tavern stops.
No Beer Tastings Included
Right in the heart of downtown, Beantown Pub blends casual charm with classic Boston character — and boasts a view of history you can toast to. A beloved spot for locals and visitors alike, Beantown Pub is also the only remaining place in the city where you can find 2 Boston Classics on the menu. This once popular slow-cooked supper dish is also on our menu, and the first tasting on our tour.
Explore Boston’s history one bite at a time! During this experience, travelers will enjoy a deliciously immersive journey through Boston’s culinary past and present. As we follow the historic Freedom Trail, we’ll share fascinating, lesser known food history at multiple sites, as well as stop to savor iconic local dishes at four beloved eateries, each with its own story to tell.
*PHOTO OPP!* In the heart of Government Center, Boston announces itself in bold letters — a bright reminder of where history and modern energy meet. This is the perfect spot for a fund commemorative photo that literally spells out exactly where you are!
A lively hub along the Freedom Trail, Faneuil Hall Marketplace blends history and modern-day charm with its cobblestone walkways, street performers, and a wide variety of local food vendors and shops.
Once a meeting place for America’s early revolutionaries, Faneuil Hall Marketplace is now a bustling gathering spot filled with local flavor!
Just steps from Faneuil Hall, this legendary spot has been serving Bostonians since the 1700s — making it the oldest continuously operating tavern in the country. A Boston classic dating back to 1795, Bell in Hand has been welcoming locals and visitors alike for over two centuries — proof that good stories and cold drinks never go out of style. We'll visit for a coastal New England seafood Classic, and you are welcome to raise a glass of cold local brew if you'd like! You'll also learn a bit of secret whimsy about the paintings adorning the walls.
A Boston tradition since the early 1800s, Haymarket is a bustling open-air market where local vendors sell fresh produce, seafood, and more at unbeatable prices every weekend.
Boston Public Market is an all-indoor, year-round marketplace showcasing the city’s best local vendors, from fresh produce and seafood to artisanal goods and regional specialties.
Government Center blends old and new Boston, from sleek city buildings to one glittering nod to the city’s tea-loving past. At the edge of this lively crossroads of Boston’s civic life hides a gleaming surprise that tips its hat to one of the city’s most famous traditions - keep your eyes open for a shining landmark that’s poured its charm over Boston for more than a century.
Step inside the storied Omni Parker House, where Boston’s rich history meets timeless flavor. Founded in 1855, the historic Omni Parker House is home to Parker’s Restaurant, birthplace of the iconic Boston Cream Pie and Parker House Rolls—two delicious contributions to Boston’s culinary legacy.
Located along the Freedom Trail, the Granary Burying Ground is one of Boston’s oldest cemeteries and the final resting place of many Revolutionary heroes, including Paul Revere, Samuel Adams, and John Hancock.
Please plan to meet your guide right outside the Beantown Pub.
DIETARY RESTRICTIONS
Due to the specific nature of the dishes served as part of this experience, we are unable to accommodate dietary restrictions or food allergies on this tour.
**PLEASE NOTE:** If you have opted to add beer tastings to your ticket, you WILL need a valid ID to consume alcohol. Please don't forget to bring either a valid US license, or a passport along with you.
Thank you for your cooperation.
OTHER HELPFUL INFORMATION
• Tours run rain or shine - we have fun in all types of weather so please come prepared for the forecast!
• We will be outdoors and / or on foot for most of the tour, so please wear comfortable clothing and walking shoes.
• Not all tastings include beverages, so we recommend that all guests bring along a bottle of water to enjoy throughout the tour.
• In the case of predicted rain, please bring an umbrella.
• This tour is not recommended for participants under the age of 12. This tour is not appropriate to attend with infants or toddlers and strollers are not permitted on any of out tours.
Boston, one of the oldest cities in the United States, is rich in history, culture, and education. Known for its significant role in the American Revolution and its prestigious universities, Boston offers a unique blend of historic charm and modern vibrancy.
A 2.5-mile (4 km) walking route that passes 16 locations significant to the history of the United States, including churches, meeting houses, burying grounds, museums, and historic markers.
Home to the Boston Red Sox, Fenway Park is the oldest ballpark in Major League Baseball and a must-visit for sports fans and history buffs alike.
America's oldest public park, Boston Common is a central gathering place for both locals and visitors, offering green spaces, walking paths, and seasonal activities.
One of the most comprehensive art museums in the world, the MFA houses nearly 450,000 works of art, ranging from ancient Egyptian to contemporary.
A group of islands in Boston Harbor offering outdoor recreation, historic sites, and stunning views of the city skyline.
A creamy, hearty soup made with clams, potatoes, onions, and sometimes bacon or salt pork. Boston-style clam chowder is typically made with milk or cream and is served with oyster crackers.
A buttered, toasted split-top roll filled with lobster meat, usually dressed with mayo or butter. Some versions include celery or other vegetables for added crunch.
A layered dessert consisting of sponge cake filled with custard or cream and topped with chocolate glaze. It's the official dessert of the Commonwealth of Massachusetts.
Boston is known for its fresh oysters, which can be found at many seafood restaurants and raw bars. They are typically served on the half-shell with various toppings or sauces.
This is the best time to visit Boston for pleasant weather and outdoor activities. The city is vibrant with festivals and outdoor events.
US Dollar (USD)
Eastern Standard Time (EST) (UTC-5) or Eastern Daylight Time (EDT) (UTC-4) during daylight saving time
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Boston is generally a safe city for travelers, with a low crime rate and a strong police presence. However, as with any major city, it's important to be aware of your surroundings and take precautions to ensure a safe and enjoyable visit. Some areas of the city, such as certain neighborhoods in Dorchester, Roxbury, and Mattapan, have higher crime rates and should be avoided, especially at night.
South Station, North Station
South Station, Logan Airport
The MBTA subway system is efficient and affordable, with four main lines (Red, Blue, Green, and Orange) connecting major attractions and neighborhoods.
Available • Apps: Uber, Lyft
Car, Bike, Scooter
A historic coastal city known for its connection to the Salem Witch Trials of 1692. Salem offers a mix of historic sites, museums, and waterfront activities.
Two historic towns that played significant roles in the American Revolution. Lexington and Concord offer a mix of historic sites, museums, and scenic walking trails.
A popular summer destination known for its beautiful beaches, charming coastal towns, and outdoor recreation. Cape Cod offers a mix of relaxation and adventure.
Price varies by option