Marseille Guided Food Tour with 10 Locals Favorites Tastings
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted
About this experience
Discover the sun-drenched flavors and millennial history of Marseille, the oldest city in France, on this immersive walking food tour.
The adventure begins in the city's beating heart, near the historic port. Explore the city's streets, stopping at local eateries and artisan shops to uncover Marseille's unique culinary scene, from savory street food to Provençal sweets and fine regional wines.
Along the way, admire iconic landmarks and learn the history behind the city's famous dishes.
Available options
Marseille Guided Food Tour with 10 Locals Favorites Tastings
What's included
Water
Tasting of our secret dish!
Tasting of Tapenade and Pastis
One Navette (orange blossom biscuit)
Tasting of Panisse with Aioli or Rouille
½ Croque Monsieur (classic French bistro sandwich)
Guided walking tour of historical and culinary sites
Tasting of three artisanal chocolates
One Provençal sweet of your choice
Pairing of local cheeses and Provençal wines (Red and White)
Detailed itinerary
1
Your guide will greet you and introduce you to Marseille's 2,600-year history as France’s oldest city, founded by the Greeks, and set the scene at the city's lifeblood, the Vieux-Port.
2
Taste the classic street food Panisse from L'Estaque, crispy fries made from chickpea flour, served with traditional Provençal sauces like Aioli or Rouille.
3
Dive into Marseille's "Must try”: Tapenade (olive paste), Pastis (the quintessential anise-flavored apéritif), and our famous secret dish.
4
Join a local sommelier for a superb tasting of Provençal wines (primarily rosé, but also red and white) perfectly paired with local cheeses.
5
Stop to admire the elegant, Art Deco facade of the Opéra de Marseille, a symbol of the city's ability to rebuild after the great fire of 1919.
6
Choose between the creamy Tarte Tropézienne or the Calisson, the diamond-shaped candy from Aix-en-Provence, and learn its royal legend.
7
Savor half a Croque Monsieur, the simple and perfect French bistro sandwich, and hear the story behind its "crunch gentleman" name.
8
Visit Le Four des Navettes, operating since 1781, and taste the Navette, a boat-shaped, orange blossom biscuit tied to the city's religious tradition and the feast of La Chandeleur.
9
Conclude the tour at the spectacular viewpoint near the Abbaye Saint-Victor. Your guide will point out the two imposing strongholds, Fort Saint-Jean and Fort Saint-Nicolas, and the colorful Le Panier district.
What's not included
Hotel pickup and drop-off
Gratuities
Available languages
Guide guide
EN
Important information
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
This tour involves a fair amount of walking; comfortable shoes are recommended.
Meeting point
The guide will have a an orange umbrella for easy recognition.
Important notes
• We kindly ask our guests to be at the meeting point at least 15 minutes before the departure time to check-in with their guide.
• Our Secret Food Tours Guide will have an orange umbrella at the meeting point for easy recognition.
• Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can. [marseille@secrettours.com]
• This tour involves a fair amount of walking; comfortable shoes are recommended.
• We regret that we are unable to accommodate guests with wheelchairs or any impairments requiring special assistance.
• Gratuities to guides providing excellent service are appreciated.
• The legal minimum age for drinking alcohol is 18 years old.
• Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.
About Marseille
Marseille, the oldest city in France, is a vibrant port city known for its rich history, diverse culture, and stunning Mediterranean coastline. With its bustling Vieux Port, historic architecture, and nearby Calanques National Park, Marseille offers a unique blend of urban and natural attractions.
Top Attractions
Vieux Port (Old Port)
The heart of Marseille, the Vieux Port is a bustling harbor surrounded by restaurants, cafes, and shops. It's a great place to start your exploration of the city.
Historical
1-2 hours
Free to explore
Calanques National Park
A stunning coastal park with turquoise waters, dramatic cliffs, and hidden beaches. Perfect for hiking, swimming, and kayaking.
Nature
Half-day to full day
Free entry
Basilique Notre-Dame de la Garde
A iconic basilica offering panoramic views of Marseille. A symbol of the city and a must-visit for its architecture and views.
Religious
1-2 hours
Free entry
MuCEM (Museum of European and Mediterranean Civilizations)
A modern museum exploring the history and culture of the Mediterranean region. The building itself is an architectural marvel.
Museum
2-3 hours
€11 for full access
Château d'If
A historic fortress and prison, made famous by Alexandre Dumas' novel 'The Count of Monte Cristo'. Accessible only by boat.
Historical
Half-day
€10 for the boat and entry
Must-Try Local Dishes
Bouillabaisse
A traditional Provençal fish stew made with various types of fish and shellfish, served with rouille and toasted bread.
Dinner
Contains seafood, gluten (in the bread)
Navettes
Small, orange-blossom flavored biscuits shaped like boats, a specialty of Marseille.
Snack
Vegetarian, contains gluten
Tapenade
A spread made from olives, capers, and anchovies, typically served with bread or crackers.
Appetizer
Vegetarian option available (without anchovies)
Popular Activities
Hiking in Calanques National Park
Kayaking in the Mediterranean
Scuba diving at the Riou Islands
Sunbathing at Plage des Catalans
Spa treatments at a luxury hotel
Strolling along the Vieux Port
Visiting museums and galleries
Attending a performance at the Grand Théâtre de Marseille
Best Time to Visit
June to September
This is the best time to visit Marseille for beach activities and outdoor exploration. The weather is warm, and the city is lively with festivals and events.
20°C to 30°C
68°F to 86°F
Practical Information
Language
- Official: French
- Widely spoken: English, Arabic, Italian
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Marseille is generally safe for tourists, but like any large city, it has its share of petty crime. Exercise caution, especially in crowded areas and at night.
Important Precautions:
- • Keep valuables secure and out of sight.
- • Use licensed taxis or ride-sharing apps.
- • Be cautious when using ATMs, especially at night.
Getting there
By air
- Marseille Provence Airport • 25 km from city center
By train
Marseille Saint-Charles
By bus
Gare Routière Saint-Charles
Getting around
Public transport
The metro system is efficient and easy to use, with two lines connecting key destinations.
Taxis
Available • Apps: G7, Uber
Rentals
Car, Bike, Scooter
Neighborhoods
Le Panier
La Canebière
Cours Julien
Day trips
Aix-en-Provence
30 km • Half-day to full day
A charming university town known for its elegant architecture, vibrant markets, and proximity to the Luberon region.
Cassis
25 km • Full day
A picturesque coastal town known for its stunning calanques, white cliffs, and vibrant port. Ideal for swimming, hiking, and boat tours.
Arles
80 km • Full day
A historic town with Roman ruins, medieval architecture, and a rich artistic heritage. Arles is known for its connections to Vincent van Gogh.
Festivals
Fête de la Musique • June 21
Marseille Jazz Festival • July
Festival de Marseille • June to July
Pro tips
- Visit the Calanques early in the morning or late in the afternoon to avoid crowds and enjoy the best light for photography.
- Take a cooking class to learn how to make traditional Provençal dishes like bouillabaisse and tapenade.
- Explore the city's street art scene in the Cours Julien and Panier neighborhoods.
- Try local specialties like navettes, panisse, and socca at the markets and street food stalls.
- Take a boat tour to the Château d'If for a unique perspective on the city and its history.
Get Price
per person
Price varies by option
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Free cancellation available
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