Sapa Tour Trek to Lao Chai and Ta Van Villages with Local Lunch
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6h
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About this experience
Escape the hustle of Sapa town and embark on a scenic half-day guided trek through the stunning Muong Hoa Valley, visiting the ethnic villages of Y Linh Ho, Lao Chai, and Ta Van. Hike along lush rice terraces, cross peaceful streams, and admire panoramic views of the Hoang Lien Son mountain range. Along the way, immerse yourself in the rich cultures of the Black H’mong, Zay, and Tay minorities, guided by a local from the community who will share stories and traditions. Enjoy a hearty lunch at a Lao Chai homestay, interact with friendly villagers, and learn how locals craft incense from native herbs in Ta Van. This authentic Sapa trekking experience blends nature, culture, and cuisine—perfect for travelers seeking an unforgettable adventure in Northern Vietnam.
Available options
Sapa Tour Trek to Lao Chai and Ta Van Villages with Local Lunch
Pickup included
What's included
Hotel Pickup in Sapa Town Centre
Villages entry fees and trekking
English and Vietnamese Tour Guide
Lunch with local vietnamese dishes
One way transfer back to sapa town
Detailed itinerary
1
Stop 1
8:00 – 8:30 AM: Your local tour guide will pick you up at your hotel in Sapa town to begin your half-day trekking adventure to Lao Chai and Ta Van villages.
2
Begin your trek from Sapa town and head toward Y Linh Ho Village, a hidden gem nestled in the Hoang Lien Son mountain range. Known for its untouched natural beauty, Y Linh Ho captivates visitors with stunning terraced rice fields, winding streams, and traditional bamboo houses of the Black Hmong people. This peaceful village is a must-visit destination in Sapa, offering an authentic experience of local life and breathtaking scenery.
3
Continue hiking along the terraced rice fields beside Muong Hoa Stream to reach Lao Chai Village, home to the Black H’mong ethnic group. Nestled in the heart of the Muong Hoa Valley, just 7km from Sapa town, Lao Chai offers stunning views of the Hoang Lien Son mountain range and a peaceful atmosphere rich in cultural heritage. Here, you’ll take a well-deserved rest and enjoy a delicious lunch at a local restaurant, surrounded by breathtaking scenery.
4
After lunch, continue your journey to Ta Van Village, home to the Zay and Tay ethnic minorities. Discover their unique culture, learn how locals make traditional incense from forest herbs, and experience the rustic charm of daily life in this peaceful mountain village. As the sun sets over the Muong Hoa Valley, take in the serene beauty of the surrounding rice terraces.
At 2:00 – 2:30 PM, the bus will take you back to your hotel or preferred drop-off point in Sapa town, marking the end of a memorable half-day trekking tour.
What's not included
Beverages, Tips and Personal expeneses
Available languages
Guide guide
EN
Important information
Infants are required to sit on an adult’s lap
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
About Hanoi
Hanoi, the capital of Vietnam, is a vibrant city steeped in history and culture. Known for its French colonial architecture, bustling Old Quarter, and rich culinary scene, Hanoi offers a unique blend of traditional and modern experiences.
Top Attractions
Hoan Kiem Lake
Hoan Kiem Lake is a serene oasis in the heart of Hanoi, surrounded by lush greenery and historical landmarks. The lake is a popular spot for locals and tourists to relax and enjoy the scenery.
Nature
1-2 hours
Free
Hanoi Old Quarter
The Old Quarter is the historic and cultural heart of Hanoi, featuring narrow streets lined with traditional shops, temples, and colonial-era architecture. It's a vibrant area with a rich history and bustling atmosphere.
Historical
Half day to full day
Free to explore, shopping and dining vary
Temple of Literature
The Temple of Literature is a historic Confucian temple dedicated to education and literature. It's a serene and culturally significant site, featuring beautiful architecture and a peaceful garden.
Historical
1-2 hours
30,000 VND
Ho Chi Minh Mausoleum
The Ho Chi Minh Mausoleum is a significant historical site where the embalmed body of Vietnam's revolutionary leader, Ho Chi Minh, is displayed. The mausoleum is a place of pilgrimage and a symbol of Vietnam's history.
Historical
1-2 hours
Free
Hanoi Opera House
The Hanoi Opera House is a stunning example of French colonial architecture, featuring elegant design and a rich history. It's a popular venue for cultural performances and events.
Architecture
1-2 hours for a performance
Varies by event
Must-Try Local Dishes
Pho
A traditional Vietnamese noodle soup with a flavorful broth, rice noodles, and thinly sliced meat, typically beef or chicken.
Lunch/Dinner
Can be made vegetarian or vegan
Bun Cha
Grilled pork patties served with rice noodles, fresh herbs, and a dipping sauce.
Lunch/Dinner
Contains meat
Banh Mi
A Vietnamese sandwich with a crispy baguette, filled with various ingredients such as grilled meat, pâté, pickled vegetables, and fresh herbs.
Snack/Lunch
Can be made vegetarian or vegan
Egg Coffee
A unique Vietnamese coffee made with strong drip coffee, condensed milk, and a frothy egg yolk mixture.
Drink
Contains eggs and dairy
Popular Activities
Kayaking in Ha Long Bay
Trekking in Sapa
Boat ride in Hoan Kiem Lake
Coffee at a local café
Exploring the Temple of Literature
Visiting the Ho Chi Minh Mausoleum
Swimming and snorkeling in Ha Long Bay
Egg coffee tasting
Best Time to Visit
October to December
This period offers pleasant weather with lower humidity and temperatures, making it ideal for sightseeing and outdoor activities. The city is less crowded compared to the peak tourist season.
15°C to 25°C
59°F to 77°F
Practical Information
Language
- Official: Vietnamese
- Widely spoken: English, French
- English: Moderately spoken in tourist areas, limited in other areas
Currency
Vietnamese Dong (VND)
Time Zone
GMT+7
Electricity
220VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Hanoi is generally safe for travelers, with low crime rates and a welcoming atmosphere. However, petty crime and scams can occur, and travelers should exercise caution and be aware of their surroundings.
Important Precautions:
- • Be cautious of your belongings, particularly in crowded areas and on public transportation.
- • Use reputable taxi companies and insist on using the meter or agree on a price before starting your journey.
- • Be wary of strangers offering help or services, as they may be trying to scam you.
Getting there
By air
- Noi Bai International Airport • 28 km from city center
By train
Hanoi Railway Station
By bus
Giap Bat Bus Station, My Dinh Bus Station
Getting around
Public transport
The bus system in Hanoi is affordable and covers most of the city. However, it can be crowded and confusing for first-time visitors.
Taxis
Available • Apps: Grab, Gojek
Rentals
Car, Bike, Scooter
Neighborhoods
Old Quarter
French Quarter
Ba Dinh District
Tay Ho District
Day trips
Ha Long Bay
165 km from Hanoi • Full day to overnight
Ha Long Bay is a UNESCO World Heritage Site known for its stunning limestone karsts and islets, emerald waters, and scenic beauty. It's a popular destination for cruises, kayaking, and exploring caves.
Ninh Binh
90 km from Hanoi • Full day
Ninh Binh is known as 'Halong Bay on land' due to its stunning limestone karsts, rice paddies, and historic sites. It's a popular destination for cycling, boat rides, and exploring ancient temples.
Sapa
320 km from Hanoi • Overnight to multi-day
Sapa is a mountainous region known for its stunning rice terraces, ethnic minority villages, and trekking opportunities. It's a popular destination for outdoor enthusiasts and cultural experiences.
Festivals
Tet Nguyen Dan (Lunar New Year) • January or February (based on the lunar calendar)
Mid-Autumn Festival • September or October (based on the lunar calendar)
Hanoi International Film Festival • October or November (annual)
Pro tips
- Learn a few basic Vietnamese phrases to enhance your experience and connect with locals.
- Explore the city's hidden gems and lesser-known attractions, such as the Hanoi Ceramic Mosaic Mural and the Temple of Literature.
- Try local street food and visit markets for an authentic and delicious culinary experience.
- Use a navigation app, such as Google Maps or GrabMaps, to help you get around the city and avoid getting lost.
- Be cautious of your belongings, particularly in crowded areas and on public transportation, to avoid petty crime and scams.
$75
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
